Everything was fine until I moved from my chair this morning, like a sword through my lower back. As of now I can't really tell if its getting better, I don't think the three hour design review meeting this afternoon helped. I normally don't get sick or have pains like this, I lifted at the gym this morning and can't really remember doing anything to hurt my back. The only way this may have happened is when I was doing sets of fly's, I normally sit up at the end of the set and set the dumbbells in front of me; today, once I just set the weights down to my sides while still laying on the bench I think thats what did it.
No comments:
Post a Comment